اللهم أكثر مالي وولدي وبارك لى فيما اعطيتنى وأطل حياتي على طاعتك
وأحسن عملي واغفر لي
Ya Allah, banyakkanlah hartaku dan anakku, serta berilah keberkatan atas setiap apa yang Engkau kurniakan. Panjangkanlah kehidupanku dalam ketaatan terhadapMu serta perbaikilah amalanku dan kurniakanlah keampunan kepadaku.
Doa ini dipetik dari buku “101 Doa” : Ustaz Zahazan
Doa No 85
Maksudnya:
Ya Allah, cukupkanlah aku dengan segala perkara yang telah Engkau halalkan daripada segala perkara yang telah Engkau haramkan. Kayakanlah aku dengan kelebihan Engkau daripada meminta kepada orang lain.
Maksudnya:
Ya Allah, aku berlindung denganMu dari ditimpa kesusahan dan kedukaan, dari kelemahan dan kemalasan, dari kedekut dan perasaan takut dan dari desakan hutang dan paksaan orang.
Of amassing wealth : reminder from Day One
لا إِلهَ إِلاَّ أَنْتَ سُبْحانَكَ إِنّى كُنْتُ مِنَ الظَّالِمينَ
“Tidak ada Tuhan (yang berhak disembah) selain Engkau. Maha Suci Engkau, sesungguhnya aku adalah termasuk orang-orang yang dzalim.”
At the time of publication of this entry I have taken oats daily for the past seven days. It would be ideal to continue doing this religiously as a routine throughout the rest of my life. The benefits of oats are widely known and largely written about. This site for instance summarises beautifully the many goodness of oats.
My blood pressure reading has improved from the average of 140/90 at the start of this blog to around 125/85 now. Can’t say for sure and with clinical precision. But the improvements can be felt in other areas as well eg in better bowel emptying. I imagine some blocks of fats in my body are being thawed and piped out as well in the process. Could be my imagination only. Hmm… but it feels good just the same..
It’s a new beginning again ..
About my hope about this blog, can’t say much now, for in the past I had been guilty of saying too much or of being too hopeful, or too ambitious. We’ll take it more easy from now on ..
The main idea of keeping this blog is to keep watch on my health. And with health, come other benefiting things ..
